May is Mental Health Awareness month and for some getting a divorce, this life-stressor may take a toll on your mental health and well-being. No matter how you choose to cope with stressful situations like divorce, establishing healthy boundaries with your loved ones and seeking support is vital. Whether you’re currently going through a divorce,…
When COVID-19 hit in 2020, it sent reverberations across the world. Stay-at-home orders, limited public gatherings, remote instructions for students and the switch to work-from-home, have all had major impacts on the family unit with children affected the most. The fallout from the pandemic has now produced numbers that show kids being set back several…